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Fitness

NEW Precor Equipment 

Since January 2019, the Fitness Factory has installed 50 brand new pieces of Precor strength equipment. These machines utilize new technology that focuses on converging and diverging movements to exhaustively target each muscle group. We are really excited to share these improvements with our members! Here are a few popular additions:

Lower Body: Squat rack with platform, Booty Builder glute/ham machine, hack squat, pin-loaded leg press, angled plate-loaded leg press, smith machine, leg extension (2), seated leg curl, lying leg curl, abductor/adductor, seated calf extension, seated calf raise, standing calf extension, Titan belt squat and hamstring extension.

Upper Body: Incline bench, decline bench, flat bench (2), bi-lateral plate-loaded chest press, pin-loaded chest press, free-weight flat competition bench (2), assisted dip/pull-up, pec fly/rear deltoid, shoulder press, seated row, diverging low-row, T-bar row, converging lat pull-down, back extension, pull-up bar, FTS Glide cable tower (2), endurance rowers (2), and more. 

Arms: Bicep curl, preacher curl, tricep extension, seated tricep press, converging shoulder press, lateral raise, free-weight shoulder bench, shoulder endurance rope, straight bars, easy bars, close grip bar, forearm curl, FTS Glide cable tower (2), and more. 

Core: Abdominal extension, decline sit-up bench, leg raise tower, oblique extension, ab-roller, resistance bands, medicine balls, yoga balls, jump-rope, heavy-bag, and much more. 

NEW Precor & Peloton Cardio

Fitness

Recently, the Fitness Factory installed a new fleet of state-of-art Precor & Peloton cardio equipment that includes the P80 interactive consoles on each machine. These consoles allow you to watch TV, surf the internet, save your workouts, monitor your progress, and much more! These machines include treadmills (8), standard elliptical (2),

(3) Stair mills, Adaptive Motion Trainer (2), Elliptical (2), recumbent bikes (2), stationary bikes (2), endurance rowers (2), Assault Fitness self-powered treadmill, and our commercial Peloton bikes with paid subscription, and more!

General Facility

Aside from the strides we've made to our cardio and strength training equipment, the Fitness Factory is equipped with its very own Grab & Go pre/post workout drink convenience store located just off the lobby of the main gym, infrared sauna in both the men's and women's locker room, full locker rooms with showers, a full free weight section, private posing/social media room and our state of the art 3D Body Scanner Fit3D. Come see the difference for yourself!

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